Successful long term weight training
A guide to creating a personal weight-training program that includes information on finding the right exercises, exercising safely, understanding the body's reaction to weight training, and other related topics.
Masters Press
1999
9781570281945
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1156182 | 4839702 | 2297 | 108406 | 174758 | EIEH | 160 | EIEH32095 | 796.41 FLE | 796.41 | 1581465224 | 1736518457 |