Uses text and pictures to teach the movements and breathing techniques of Tai Chi Ch'uan and Qigong, with discussion of the history of the techniques and review of their health benefits.
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3467096 | 6843027 | 1595 | 138724 | 213782 | SOTA | 410 | T 55155 | 613. 7 MET | 613 | 1640729255 | 1640729255 |