This book introduces your body as a machine, presenting information on warming up exercises, three types of fitness activities, food as body fuel, physical activity goals, and reaching your goals.
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1562720 | 5190435 | 2348 | 200134 | 296277 | WEST | 493 | WEST140877 | 613.7 RAU | 613.7 | 1581465224 | 1736518457 |
| 1868942 | 5464857 | 2442 | 200134 | 296277 | GCDS | 213 | GCDS603292 | 613.7 RAU | 613.7 | 1582575937 | 1742569409 |
| 2109192 | 5675641 | 2463 | 200134 | 296277 | HINW | 257 | HINW109020 | 613.7 RAU | 613.7 | 1582575937 | 1742569409 |
| 3054250 | 6508219 | 2411 | 200134 | 296277 | PMP | 358 | PMP0028179 | 613.7 RAU | 613.7 | 1637782573 | 1736800991 |
| 3177373 | 6609118 | 1569 | 200134 | 296277 | 19 | 149 | T 1915649 | AR 613.704 RAU | 613.7 | 1640729255 | 1640729255 |
| 3229693 | 6655651 | 1574 | 200134 | 296277 | 29 | 88 | T 2970288 | 613.7 RAU | 613.7 | 1640729255 | 1640729255 |
| 3305126 | 6704523 | 1580 | 200134 | 296277 | 42 | 87 | T 4220263 | 613.7 RAU | 613.7 | 1640729255 | 1640729255 |