Yoga for beginners

Provides the fundamental principles of yoga, includes illustrated step-by-step asanas, and discusses the benefits of each move. Offers a glossary, an index, and sources for additional information.

Rosen Pub.
2012
9781448848171
book

Holdings

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285715963382832392209467309469LYS290LYS0022562181 BUR18116377825731736800991