Stretching
the stress-free way to stay supple, keep fit and exercise safely
Presents an introduction to stretching, providing illustrations and instructions for stretches that are beneficial to various parts of the body, including stretching routines for everyday, for specific sports and activities, and for developing strength.
DK Pub.
2005
9780756609528
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2796988 | 6283035 | 2387 | 212198 | 313397 | GEH | 226 | GVS0025062 | 613.7182 MAR | 613.71 | 1637782573 | 1736800991 |