Eating well for optimum health

the essential guide to food, diet, and nutrition

Presents a program designed to help people make informed choices about how and what they eat to improve health and well-being, providing basic facts about nutrition, advice on making decisions about dieting, and weekly menus with eighty-five recipes.

Distributed by Random House
2000
9780375407543
book

Holdings

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279525362814742387231309337042GEH226GVS0022499613.7 WEI613.716377825731736800991