Runner's world complete book of women's running
the best advice to get started, stay motivated, lose weight, run injury-free, be safe, and train for any distance
Presents an overview and guide for women runners, discussing how to choose the best shoes and clothes, lose weight, prevent and treat injuries, train for distance running, eat for maximum energy, and improve self-confidence.
Distributed to the book trade by St. Martin's Press
2000
9781579541187
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 107185 | 3984362 | 2271 | 231404 | 337194 | LRYH | 279 | LRYH031314 | 613.7 SCO | 613.7 | 1575485655 | 1709567815 |
| 3434022 | 6813431 | 1592 | 231404 | 337194 | Wilson C. | 513 | T 15179 | 613.7 SCO | 613.7 | 1640729255 | 1640729255 |
| 3455631 | 6832574 | 1594 | 231404 | 337194 | NE/NW | 342 | T 51741 | 613.7 SCO | 613.7 | 1640729255 | 1640729255 |