Presents an introduction to Pilates and aids in the development of a personal fitness program with routines that focus on core stability, the back, arms and legs, and more.
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1887433 | 5481684 | 2443 | 252473 | 365944 | GCHS | 214 | GCHS725489 | 613.7 HER | 613.7 | 1582575937 | 1742569409 |