The complete book of running for women
everything you need to know about training, nutrition, injury prevention, motivation, racing and much, much more
A guide to running for women, looking at the reasons for running, discussing safety and motivation, and providing information about nutrition, clothing and equipment, stretching and training, racing, injury prevention and treatment, and other topics.
Pocket Books
1999
9780671017033
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1376098 | 5035943 | 2334 | 304181 | 432945 | RHHS | 404 | T 31013 | 613.7172 KOW | 613.71 | 1581465224 | 1736518457 |