Running

fitness and injuries, a self help guide

Presents information on avoiding the pitfalls of running, and how to use running for its best fitness effects, describing how runners get injured, how to treat injuries, and how to prevent injury.

John Murray
1994
9780719550645
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
346709568430261595402225561927SOTA410T 55152613.7 GRI613.716407292551640729255