Running injury-free
how to prevent, treat, and recover from runner's knee, shin splints, sore feet, and every other ache and pain
Provides medical and home-remedy solutions to treat and prevent common running injuries, discussing shoe selection, orthotics, stretching and strength-training, nutrition for injury prevention, barefoot running, and related topics.
Rodale
2013
9781623361259
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2603260 | 6106883 | 2367 | 448597 | 622787 | WAS | 469 | WOS0303782 | 617.1 ELL | 617.1 | 1637782573 | 1736800991 |