Buddha's book of meditation

mindfulness practices for a quieter mind, self-awareness, and healthy living

"...Offering tips, techniques, and practices from mindfulness meditation--coupled with stories from the author's life as a teacher--"Buddha's Book of Meditation" guides you to a life teeming with the benefits of regular meditation practice"--Provided by publisher.

Jeremy P. Tarcher/Penguin, a member of Penguin Group (USA)
2015
9780399172625
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
384886371352252319451642626840PEHS370PEHS72083294.3 EME294.317089634931736518457