Mindfulness
an eight-week plan for finding peace in a frantic world
Reveals the secrets to living a happier and less anxious, stressful, and exhausting life and offers simple and straightforward forms of mindfulness meditation that can be done by anyone--and it can take just ten to twenty minutes a day for the full benefits to be revealed.
Rodale
2012
9781609618957
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3848865 | 7135227 | 2319 | 451659 | 626867 | PEHS | 370 | PEHS72136 | 616.89 WIL | 616.89 | 1708963493 | 1736518457 |