The negative calorie diet
lose up to 10 pounds in 10 days with 10 all you can eat foods
Describes a weight loss plan that focuses on ten whole foods that you can eat in unlimited amounts due to their thermogenic effect that burns more calories than they provide. Includes recipes that utilize the top ten negative calorie foods for smoothies, snacks, and main dishes for breakfast, lunch, and dinner. Also includes meal plans, grocery shopping lists and a dining out guide.
9780062378132
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 2079126 | 5653772 | 2461 | 463555 | 642219 | HIHS | 255 | HIHS053185 | 641.56 DIS | 641.56 | 1582575937 | 1742569409 |