The Marine Corps daily 16 workouts
marine fitness for the civilian athete
Contains photographs and descriptions of the Daily 16, a regimen of stretching, warm-up, and calisthenics exercises used in the Marines to help recruits reach their peak of physical excellence.
Villard Books
1999
9780375751325
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3467481 | 6843407 | 1595 | 46453 | 79703 | SOTA | 410 | T 56364 | 613. 7 MAR | 613 | 1640729255 | 1640729255 |