Martial arts for women

Examines the benefits of martial arts training for women, and features an illustrated manual of martial arts techniques for fitness and defense, including moves from both the hard/external, and the soft/internal arts.

Mason Crest Publishers
2003
9781590843956
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
1167233485036223014760882051EIMS165EIMS214124796.8 CHA796.815814652241736518457
1308630497434923194760882051PEHS370PEHS34644796.8 Cha796.815814652241736518457
1324282498901023234760882051PIBR382PIMI099603796.8 CHA796.815814652241736518457