Spark

the revolutionary new science of exercise and the brain

Discusses how exercise improves one's capacity to learn and handle stress, anxiety, depression, attention deficit, addiction, hormonal changes, and aging.

Little, Brown
2013
9780316113519
book
Cover image of Spark

Holdings

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125041149256022312635883390877HFHS264HFHS000848612.7/6612.7615814652241736518457