Teaching yoga for life

preparing children and teens for healthy, balanced living

Discusses the potential benefits of yoga practice for children, with information on its scientific and movement principles; how to conduct an effective class; unit plans; breathing and relaxation exercises; warm-up, active, and cooldown poses; and more, with step-by-step directions and illustrations.

9780736070164
book
Cover image of Teaching yoga for life

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
341361667947541589695393881290Franklin10930262060550100613.7 TUM613.716407292551640729255