The mindful path to self-compassion
freeing yourself from destructive thoughts and emotions
Explains how self-compassion can help people overcome pain and difficulties in their lives and presents practical strategies for living fully in the present and ignoring anxious, negative, and critical thoughts.
Guilford Press
2009
9781593859756
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 421728 | 4242776 | 2263 | 716243 | 892212 | GENH | 224 | GENH29976 | 152.4 GER | 152.4 | 1577459752 | 1709567815 |