Skiing and snowboarding fitness
reach your potential on the slopes
Presents a fitness program for skiing and snowboarding enthusiasts. Shows how training helps build strength, improve timing, and avoid injury. Offers step-by-step instructions for a year-round fitness program.
Firefly Books
2007
9781554073238
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 1337799 | 5001595 | 2324 | 74392 | 124358 | PICR | 383 | PICR416877 | 796.93 HIN | 796.93 | 1581465224 | 1736518457 |
| 1606217 | 5227866 | 2355 | 74392 | 124358 | WIHS | 500 | WIHS82117 | 796.9 HIN | 796.9 | 1581465224 | 1736518457 |
| 2073220 | 5648059 | 2461 | 74392 | 124358 | HIHS | 255 | HIHS305151 | 796.93 HIN | 796.93 | 1582575937 | 1742569409 |