Acknowledging your thoughts and feelings

"The Greek philosopher Socrates . . . declared, 'The unexamined life is not worth living.' Reflection is a vital element of an examined life. Even for students, reflecting on situations and their own thoughts and feelings can lead to meaningful connections, greater self-awareness, and stronger decision-making skills. Readers will find a guide to healthy reflection. Primary sources provide . . . examples of reflection in action. Photographs and descriptions of familiar situations remind students that they can reflect on their own thoughts and feelings every day"--Provided by publisher.