Although she is a good singer, Kamilla refuses to try out for the school musical because she sees herself as overweight and doesn't want anyone looking at her. Kamilla and her mom see a doctor who tells her she's a healthy weight and encourages her to exercise to feel better both physically and mentally. Kamilla's new habit leads to a new self-confidence and a special new friend. Includes a glossary, critical thinking questions, and a personal challenge.