Meditation for fidgety skeptics

a 10% happier how-to book

"Tackle[s] the myths, misconceptions, and self-deceptions that stop people from meditating [and provides] ... practical meditation instructions"--Provided by publisher.

Spiegel & Grau
2018
9780399588969
book

Holdings

hidmidmiidnidwidlocation_codelocationbarcodecallnumdeweycreatedupdated
384920371354832319864209984062PEHS370PEHS72131158.1 HAR158.117089634931736518457
384920471354832319864209984062PEHS370PEHS72132158.1 HAR158.117089634931736518457
384920571354832319864209984062PEHS370PEHS72295158.1 HAR158.117089634931736518457