The metabolism plan
discover the foods and exercises that work for your body to reduce inflammation and drop pounds fast
Offers a thirty-day plan to alter a person's eating habits in a way that boosts the metabolism. Pinpoints which foods and exercises will be most helpful for an individual's metabolism and allows users to create custom plans to improve the metabolism and drop weight.
9781455535446
book
Holdings
| hid | mid | miid | nid | wid | location_code | location | barcode | callnum | dewey | created | updated |
|---|---|---|---|---|---|---|---|---|---|---|---|
| 3872051 | 7155005 | 2461 | 867536 | 987941 | HIHS | 255 | HIHS056394 | 613.25 REC | 613.25 | 1709307855 | 1742569409 |