popular works

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popular works

Helping teens who cut

using DBT skills to end self-injury
2017
Discusses the behavior of self-injury, or "cutting," particularly among teens, and presents parents with strategies for helping children cope with emotions in a healthier way and covers treatments, such as dilectical behavioral therapy (DBT), and how to select a therapist.
Cover image of Helping teens who cut

If our bodies could talk

a guide to operating and maintaining a human body
2016
"An empirical, exhaustive, and entertaining look at the body and its functions, in the vein of the author's stories and viral video series for The Atlantic on sleep, aging, diet, and more, examining and reassessing those health concerns that never seem to go away"--Provided by publisher.
Cover image of If our bodies could talk

How the universe works

2011
Have you ever wondered exactly how our Universe is put together? How is it built? And how it actually works? This is ultimate guide to the Cosmos will show as never before the inner workings of our planet, the Solar System, the galaxies and the Universe itself. This series investigates the nuts and bolts of our cosmos, exploring a whole range of fascinating celestial phenomena and how they came to be the way they are. Experts and mind-blowing CGI, take viewers under the celestial hood to tell the greatest story of all--the story of how we and everything around us began.

Math with bad drawings

illuminating the ideas that shape our reality
2018
"The creator of the 'Math With Bad Drawings' blog explains how math works in everyday life and how it can be better understood, using lighthearted cartoon illustrations, jokes, and anecdotes that demystify essential concepts"--OCLC.

The elephant in the room

one fat man's quest to get smaller in a growing America
"So begins The Elephant in the Room, Tommy Tomlinson's remarkably intimate and insightful memoir of his life as a fat man. When he was almost fifty years old, Tomlinson weighed an astonishing--and dangerous--460 pounds, at risk for heart disease, diabetes, and stroke, unable to climb a flight of stairs without having to catch his breath, or travel on an airplane without buying two seats. Raised in a family that loved food, he had been aware of the problem for years, seeing doctors and trying diets from the time he was a preteen. But nothing worked, and every time he tried to make a change, it didn't go the way he planned--in fact, he wasn't sure that he really wanted to change. In The Elephant in the Room, Tomlinson chronicles his lifelong battle with weight in a voice that combines the urgency of Roxane Gay's Hunger with the intimacy of Rick Bragg's All Over but the Shoutin'. He also hits the road to meet other members of the plus-sized tribe in an attempt to understand how, as a nation, we got to this point. From buying a FitBit and setting exercise goals to contemplating the Heart Attack Grill in Las Vegas, America's "capital of food porn," and modifying his own diet, Tomlinson brings us along on a candid and sometimes brutal look at the everyday experience of being constantly aware of your size. Over the course of the book, he confronts these issues head-on and chronicles the practical steps he has to take--big and small--to lose weight by the end. Affecting and searingly honest, The Elephant in the Room is a powerful memoir that will resonate with anyone who has grappled with addiction, shame, or self-consciousness. It is also a literary triumph that will stay with readers long after the last page."--Pages [2-3] of cover.

Commonsense copyright

a guide for educators and librarians
1999
Provides librarians and educators with the latest information on the copyright laws and legislation currently in use in the United States.

Street law

a course in practical law
2010

Dressing on the side (and other diet mythis debunked)

11 science-based ways to eat more, stress less, and feel great about your body
Today's diet landscape is a minefield. From restrictive plans to conflicting information, it can start to feel like weight loss is just not possible for you. But here's the good news: It is. Welcome to your bullsh*t-free road map to better health. Losing weight and feeling better shouldn't feel like a punishment. You deserve to love your routine while honing and solidifying habits that help you look and feel your best. All of this can (and will!) be done within the context of your busier-than-ever lifestyle. With her extensive background in medical nutrition therapy, nutrition counseling, and in the editorial setting at Good Housekeeping, London has seen it all when it comes to the struggles of understanding how and what to eat.

Heal your headache

the 1-2-3 program for taking charge of your pain
2002
Johns Hopkins neurologist Dr David Bucholz details a three-step system designed to allow headache sufferers take control of their lives and headaches: step one avoids quick fixes; step two eliminates headache triggers, especially dietary ones; and step three raises the headache threshhold.

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