health aspects

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health aspects

Plant-based sports nutrition

expert fueling strategies for training, recovery, and performance
2020
[The authors] combine decades of evidence-based research with personal experience working with--and as--vegan and vegetarian athletes to offer you a reliable and complete explanation of how, when, and why you need to plan your nutrient intake to maximize nutrition and get the best results. They will help you make smart decisions about properly fueling your body so you have the energy and stamina to boost your training and excel during competition"--Google Books.

Exercising better

This book explains how exercise and physical fitness relate to one's overall health and wellness.

The 12 worst health disasters of all time

2019
Readers learn the facts about many of the worst health disasters in human history.

The dangers of tobacco

"Most cigarette smokers try tobacco for the first time before they turn 18, and hundreds of young people become smokers every day. The age-appropriate text in this volume explains the immediate physical changes and future health risks of tobacco use. Young readers will learn about the history of tobacco use in our country and the dangers of this highly addictive drug. Photographs are paired with manageable text to show children how to make good decisions when faced with situations involving tobacco products"--Provided by publisher.

Tobacco and e-cigarette information for teens

health tips about the hazards of using cigarettes, e-cigarettes, smokeless tobacco, and other nicotine products : including facts about nicotine addiction, nicotine delivery systems, secondhand smoke, health consequences of tobacco use, related cancers, s
"Provides basic consumer health information for teens about risk factors, consequences, and prevention of various types of abuse and violence. and other smoking cessation resources"--Provided by publisher.

Learning disabilities information for teens

health tips about academic skills disorders and other disabilities that affect learning, including information about common signs oflearning disabilities, school issues, career options, employment support, and learning to live with a learning disability a
"Provides basic consumer health information for teens on identifying, diagnosing and living with various types of learning disabilities. Includes an index, and a directory of organizations to provide help or support for those with learning disabilities"--Provided by publisher.

The truth behind manufactured meats

2018
An introduction to manufactured meats, health risks, and healthy eating.

How do smartphones affect health?

Describes how cell phones can affect physical and mental heath, how these issues affect individuals and society, and how this issues are being addressed.

Choked

life and breath in the age of air pollution
2019
"Exposes the political decisions and economic forces that have kept so many of us breathing dirty air. This is a . . . up-close look at the human toll, where we meet the scientists who have transformed our understanding of pollution's effects on the body and the ordinary people fighting for a cleaner future"--OCLC.

Mill town

reckoning with what remains
"A galvanizing and powerful debut, Mill Town is an American story, a human predicament, and a moral wake-up call that asks: what are we willing to tolerate and whose lives are we willing to sacrifice for our own survival? Kerri Arsenault grew up in the rural working class town of Mexico, Maine. For over 100 years the community orbited around a paper mill that employs most townspeople, including three generations of Arsenault's own family. Years after she moved away, Arsenault realized the price she paid for that seemingly secure childhood. The mill, while providing livelihoods for nearly everyone, also contributed to the destruction of the environment and the decline of the town's economic, moral, and emotional health in a slow-moving catastrophe, earning the area the nickname 'Cancer Valley.' In Mill Town, Arsenault undertakes an excavation of a collective past, sifting through historical archives and scientific reports, talking to family and neighbors, and examining her own childhood to present a portrait of a community that illuminates not only the ruin of her hometown and the collapse of the working-class of America, but also the hazards of both living in and leaving home, and the silences we are all afraid to violate. In exquisite prose, Arsenault explores the corruption of bodies: the human body, bodies of water, and governmental bodies, and what it's like to come from a place you love but doesn't always love you back"--Provided by the publisher.

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