a lifelong guide to your physical and spiritual well-being
Weil, Andrew
2005
Dr. Andrew Weil offers a practical approach to aging that explains how to use diet, exercise, and traditions from various cultures around the world to age gracefully and avoid many problems associated with the elderly.
Andrew Weil offers a customizable, eight-week program to help individuals manage stress and anxiety and overcome negative mental patterns with tips and advice on nutrition, exercise, supplements, environment, lifestyle, and other topics.
a vision of medicine that can transform our future
Weil, Andrew
2009
Discusses what has gone wrong with the American way of health to create the crisis in which the author feels the U.S. is embroiled, and offers a solution that calls for a completely new culture of health and medicine.
