As Gus, Nellie, and baby Jake shop for, prepare, and enjoy a picnic with their parents, young readers learn about how healthy foods and drinks fuel our bodies and how being active is good for you.
This book teaches what healthy snacking looks like, why we snack, when snacking is a good idea, and what are the best snacks to pick when hunger strikes.
"Read Going to the Doctor to learn how medicine has changed over time! Photographs and clear text compare and contrast modern and historical hospitals in a child-friendly format, making this a great tool for discussing how life has changed over the years"--Provided by the publisher.
Explains the importance of good nutrition and fitness for young adults, covering aspects including self-esteem, a balanced diet, fitness habits, how to avoid exercise-related risks and injuries, setting goals, and more.