health

Explains how good diet, exercise, proper medical care and avoiding harmful substances can maintain health.

A complete guide to achieving and maintaining good health in body and mind for life.

Describes the basic principles of fitness, offering advice on how to make simple changes in eating and exercise habits that can lead to long-term benefits in terms of health.

Presents over 4,500 alphabetically-arranged entries on diseases and disorders, common symptoms, medical treatments, and other health issues. Includes diagnostic symptom charts.

A guide for adolescent girls on the subjects of good grooming, fashion, and health.

Presents a systematic, holistic approach to weight control.

Examines old sayings, such as eating an apple to keep the doctor away and holding your breath to cure hiccups, and puts them to the test to see whether doctors and scientists agree these pieces of advice actually work.

Examines some leading issues from the perspective of sharply opposing points of view to show clearly the controversies of a given issue.