health

The Cat in the Hat leads two children on an adventure that teaches them how to take care of themselves through exercise, good hygiene, plenty of sleep, and a healthy diet.

Introduces young readers to MyPlate and the five food groups that should fill their plates.

Pictures and simple text provide young readers with basic advice about fitness and health.

An introduction to basic hygiene, discussing such aspects as skin, teeth, hair, clothes, and food.

Explains how specialized cells in the body function to heal simple wounds and injuries.

Answers questions about rumors and curiosities relating to health, such as the folk belief that toads can cause warts.

Identifies obesity as a health crisis of epidemic proportions in the United States, provides information about calories and nutrients, and discusses the role of fast food in perpetuating the weight problem, with advice on how to fight the fast food habit.

Provides information designed to help young people make smart choices about food, nutrition, and lifestyle, discussing options, potential consequences, and steps to good health.

This book describes how to create a healthy, balanced lifestyle, discussing food as a source of energy, eating a variety of healthy foods, staying active, listening to your thirst, tracking your food, and managing your energy balance.

This book discusses different kinds of risks, the consequences of making bad choices, and how to make the right choices to stay safe.