Presents low-fat recipes for soups and stews using readily available ingredients and simple cooking techniques, each accompanied by a color photograph of the finished dish and nutritional information.
Collection of low-fat recipes for appetizers, main courses, side dishes, desserts, and gifts, designed for easy preparation, with make-ahead tips and suggestions for ingredient substitutes and leftovers. Includes nutritional analysis.
Includes eighty recipes, both traditional and contemporary, for low-fat Italian appetizers, pasta, main courses, side dishes, and desserts, with advice on cooking techniques, color photographs, and nutritional information.
A collection of recipes, both traditional and contemporary of low-fat pasta sauces with recipes including poultry, meat, seafood, and vegetables, also includes nutritional information, and tips on low-fat cooking.
over 130 low-fat & fat-free recipes for scrumptious and simple-to-make cakes, cookies, brownies, muffins, pies, breads, plus many other tasty goodies
Woodruff, Sandra L
1995
A registered dietitian presents her own recipes and discusses the basics of nutrition, ingredients that help maximize nutrition, and how to eliminate fat in recipes.
Presents a weight loss program developed especially for teenagers, with a basic meal plan emphasizing nutrition and taste. Includes more than ninety recipes.
Collection of recipes for low-fat desserts made with readily available ingredients and designed for quick preparation. Includes a photograph and nutritional information for each featured dish.
