Compiling content from all nine titles, Encyclopedia of Exercise Anatomy enables the reader to tailor a personalized and professional program that will meet specific needs. A runner can dip into yoga to improve his breathing; a muscle builder can shape her legs with cycling workouts; a gymnast can combine yoga with core stability and strength exercises, and a woman over 50 can design a program that fits into her busy life.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.
Detailed articles cover the history, anatomy, feeding habits, social structure, reproduction, territory, and current status of ninety-five mammals around the world.