Usborne superskills

Text and step-by-step illustrations provide information on mountain biking. Includes tips on entering a race, emergency repairs, and maintenance checks.

A complete guide to how to be a successul runner.

Facts about survival kits, first aid, food, shelter, map-reading, and survival techniques.

A series of memory systems that were designed to train your memory to reach its best performance.

Describes the techniques and skills needed to be a successful racing cyclist, and offers information on cycling events, fitness and training, bike maintenance, and other topics. Includes a list of useful addresses.