Diet information for teens / Bellenir, Karen

Provides diet and nutrition information for people in middle school and high school, discussing food fundamentals, such as vitamins and minerals, calcium, fiber, and cholesterol; presenting dietary guidelines, and advice on making healthy food choices; and discussing meal planning, weight control, and eating disorders.

Provides diet and nutrition information for people in middle school and high school, reviewing food fundamentals, such as vitamins and minerals, calcium, fiber, and cholesterol; presenting dietary guidelines, and advice on making healthy food choices; and discussing meal planning, weight control, and eating disorders.