Spence, Annette

Examines the major food groups, what effect they have on the body, what foods are good nutritional choices, and how good eating habits can be developed.

Discusses the effects of tobaccok alcohol, and drugs, and social aspects such as peer pressure to abuse these substances.

Part of a six-volume series of books on health topics significant to junior-high students. Explains stress and how to control it.

Provides information on all aspects of exercise, including methods to measure and improve physical fitness.