Presents a comprehensive study of obesity in America, and discusses why some people overeat, health risks such as hypertension and diabetes, and ways to achieve nutritional and emotional balance.
Computer science professor Randy Pausch, who has been diagnosed with terminal cancer, discusses how to overcome obstacles in one's life and achieve one's dreams.
Describes seven habits teenagers can cultivate to help them improve their self-images, build friendships, resist peer pressure, achieve goals, get along with parents, and make other positive changes in their lives.