ultimate (game)

Text and photographs introduce the game ultimate frisbee.

Explains how Ultimate Frisbee is played and explores the history of the game.

Provides practical guidance for coaching ultimate, presenting illustrated instructions for various individual and team techniques, tactics, and drills, as well as advice for teaching mental preparation for competition.

Presents a guide to playing the sport of ultimate, including information on offensive and defensive skills, rules and principles of the sport, and tips and techniques, and information on throwing, cutting, catching, and more.