learn to practice basic poses in Kung Fu, Karate, Tae Kwon Do, Jujitsu, Aikido, and Tai Chi Chuan
Presents a guide to martial arts for girls, providing information on how to use these ancient methods for exercise--developing strength and energy--and including illustrated instructions on the basic poses of Kung Fu, Karate, Tae KwonDo, Aikido, and Tai Chi Chuan.
