A guide to dealing with anxiety that explains what the different types of anxiety are, how they are identified, what can be done to treat them, and how they can be prevented.
what science tells us about nature's remedies for depression, stress, memory loss, and insomnia
Davidson, Jonathan R. T.
2000
Studies the effectiveness and safety of taking St. John's Wort for depression, kava for stress or anxiety, ginkgo for memory loss, or valerian for insomnia.
