Park, Yeon Hwan

Describes the history, language, tactics, and self-defense techniques of tae kwon do, illustrating several types of kicks, punches, blocks, stances, falls, and rolls. Also includes tips for tae kwon do conditioning and strategies, as well as information about competitions.

Presents an illustrated introduction to taekwondo, including information on its history, what to wear, how to behave, basic moves, and different styles.

Illustrations and text help describe the key forms and movements of Tae Kwon Do and provide information on the philosophy of Tae Kwon Do, practice routines, advanced techniques, black belt forms, self-defense techniques, and other related topics.