Body, mind, and sport / Douillard, John

Author:

ISBN13: 
9780517594551
Compare Title: 
bodymindandsportthemindbodyguidetolifelongfitnessandyourpersonalbest
Call Number: 
613.7

Body, mind, and sport

the mind-body guide to lifelong fitness, and your personal best
  • Douillard, John
1994
Integrate body and mind for the ultimate fitness experience with breathing techniques, dietary recommendations, and a tailored workout.
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