the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
Agatston, Arthur
2003
South Florida doctor Arthur Agatston presents a diet that teaches how to eat the right carbohydrates and fats and avoid the wrong ones; includes menu plans, recipes, and personal success stories.
Provides an introduction to the South Beach Diet which is based on a program of eating good fats and good carbohydrates, and features over two hundred recipes for every course from breakfast to dessert, each with nutrition data.
the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
Agatston, Arthur S
2003
South Florida doctor Arthur Agatston presents a diet that teaches how to eat the right carbohydrates and fats and avoid the wrong ones; includes menu plans, recipes, and personal success stories.
Contains over two hundred recipes based upon the South Beach diet that emphasize good health and nutrition including soups and salads, appetizers and snacks, and vegetarian entrees.
the delicious, doctor-designed, foolproof plan for fast and healthy weight loss
Agatston, A
2003
South Florida doctor Arthur Agatston presents a diet that teaches how to eat the right carbohydrates and fats and avoid the wrong ones; includes menu plans, recipes, and personal success stories.
