mental health

This book is an informative must-read for anyone who might seek psychotherapy, students who who are interested in becoming clinical psychologists, or even people who simply want to learn how the mind works. Ever since humanistic psychologists rebelled against Sigmund Freud?s theories, so many intriguing schools of thought have sprung up in the field of clinical psychology. Modern methods, such as cognitive-behavioral therapy (CBT) and family systems therapy, are brief and goal-focused. Positive psychology itself branched out in many directions. Abraham Maslow?s hierarchy of human needs and transpersonal psychology stress self-actualization and peak experiences. Strength-based therapy and goal-focused positive psychotherapy help people optimize their lives. Narrative CBT teaches people to narrate their life stories in new, improved ways. Coherence therapy and rational emotive behavior therapy delve into hidden layers of the mind where problems arise. Acceptance and commitment therapy and mindfulness-based cognitive therapy train people to stay in the present moment with meditation practice and awareness exercises. And metacognitive therapy, though fairly new, shows intriguing success in helping people overcome depression. This book is a bite-sized smorgasbord of what?s happening in clinical psychology, giving just a taste of each method to help people choose which areas to further explore.

Business psychology, also called ?industrial-organizational? (I-O) psychology, is the study and practice of how people interact in business and on the job. The field dates back to the late 19th and early 20th century with early pioneers like Frederick Taylor and Lillian Gilbreth, who was also a noted female engineer and product designer. I-O psychology is one of the fastest-growing fields in psychology, helping businesses to discover more effective ways of work. Business psychologists can work as clinical counselors in the workplace or consultants for management and leadership, or they can conduct research in marketing, human resources, or employment-related training. I-O psychologists also work with engineers and product designers to create ergonomically designed technology and environments. The nature of work and business is changing rapidly, thanks to new technology and ever-evolving human factors. From discovering the advantages of workplace diversity to studying the impact of virtual workspaces and teams, I-O psychologists work in one of psychology?s most vital and challenging fields.

"Eighteen-year-old Rory Quinn-Morelli doesn't want to die; she wants refuge from reality for even a minute: the reality where she survived the car crash eight months ago, and her best friend, Liv, didn't. Yet her exasperating mother won't believe the Xanax incident was an accident, and her therapist is making it increasingly hard to maintain the detached, impenetrable 'cold girl' fa?ade she adopted from Liv. After she unintentionally reconnects with Liv's parents, Rory must decide: will she keep Liv's and her secrets inside, or will she finally allow herself to break? And if she breaks, what will she unearth amid the pieces?"--Provided by publisher.

School psychologists are unsung heroes who help children access special education services, overcome trauma, learn how to cope with mental disabilities, develop strong self-esteem, and discover what they want to do when they grow up. They foster tolerance, compassion, and resilience in the classroom, showing students the beauty of a world where everyone is accepted and loved for who they are. School Psychology offers a glimpse into how these dedicated individuals learn their trade, get a license, and use their skills to make life better for tens of millions of students, educators, and parents. School Psychology is part of the Psychology in Action series. These eleven books offer an amazing insight into how the human mind works, why we love certain things and hate others, and how we can become the best versions of ourselves. It?s a must-read for anyone who wants to study psychology as a profession, but it is sure to interest those who aren?t aspiring psychologists but who do want to cultivate good habits, learn how to make smart decisions, find ways to get along better with their peers, and enjoy the many benefits of living an ethical, compassionate life.

Disabilities come in many varieties, both visible and hidden. Losing a limb or eyesight is life-changing. Disabilities can take the form of physical impairment such as these or they can take the form of hidden difficulties such as mental health issues, limited mental capacity, addiction, and homelessness. Even being newly released from prison can pose challenges to living a productive and full life. These things present both physical and psychological challenges. It is the task of a rehabilitation psychologist to help those with disabilities and their families get to a place where the disabled person can experience the greatest quality of life possible. This can include things like counseling, helping make school and workplaces more accessible, and helping a person get the equipment they need to function on a daily basis. Learn what all a rehabilitation psychologist does and how you can pursue this as a career.

This book discusses ADHD, including what it is, symptoms, how it is diagnosed, treatments and living with ADHD.

"Provides information and guidance for managing anger, as well as strategies for dealing with anger triggers and improving communication skills"--Provided by publisher.

Just because things are different, doesn't mean they have to be scary. Managing expectations helps make changes easier. Bright, cheerful illustrations paired with engaging photos and lively text make learning about managing changes fun, while hands-on activities put the social and emotional engagement into action. Explore how life works even with things change.

"No matter how busy or stressful your day, with 10-minute steps and quick exercises, you can better understand your experiences and learn how to survive setbacks. The book covers everything from dealing with worry and anxiety and building your confidence, to creating healthy life habits and positive relationships"--Provided by publisher.