How to stay calm and productive under pressure
Getting what you want out of life takes self-discipline and emotional control... not just now and then... not just when you feel like it...but every day. After all, most of us already understand how we "should" act in certain situations. Everybody knows it's best to be...cool in a crisis, positive when things go wrong, emotionally consistent with loved ones, persistent when breaking a bad habit, and steadfast and committed when taking on a new, constructive habit. Yet why is it so hard for us to do what we know is best?.
