Examines the life of American dancer and choreographer Alvin Ailey, discussing his youth in Texas, the sources of his inspiration, his entry into the world of dance, his decision to form a company featuring primarily African-American dancers, and his career triumphs.
Draws from the many dance disciplines taught at The Ailey School to create a program to help improve posture, increase strength, stamina, flexibility, and muscle tone, relieve aches and pains, and support relaxation and well-being.
Presents the biography of twentieth-century dancer and choreographer, Alvin Ailey and profiles his early childhood in Texas and his contribution to African American history and culture through dance.