health and hygiene

A guide to growing and maintaining healthy hair.

Simple text and photos explain to young readers the importance of eating well.

Readers will learn about mental and emotional health, gender dysphoria, hormone replacement therapy (including puberty-blocking hormones), gender affirmation surgery, and more.

"A complete nutrition plan specifically geared to fuel the performance of young athletes. With the right food at the right time, kids 8-18 can increase their energy, hone their focus, gain strength and muscle, overcome fatigue, and improve their performance."--Back cover.

"Provides basic consumer health information for teens about acne, infections, and other skin conditions, with facts about skin cancer prevention and tips for taking care of the skin, nails, and hair. Includes index, resource information, and recommendations for further reading"--Provided by publisher.

"Provides basic consumer health information for teens on diet, nutrition, weight control, and related medical conditions. Includes index and resource information"--.

Discusses the resources and support available to LGBT youth to deal with shame, rejection, low self-esteem, and other issues that may lead to health problems like obesity and substance abuse.

Introduces girls to health and hygiene topics relating to the pelvic area of the body, discussing bladder health, constipation, pelvic muscle groups and pelvic fitness, menstruation, pelvic hygiene, and more. Includes diagrams, humorous illustrations, and a glossary of terms.

Discusses a range of health issues that affect transgender people, including mental and emotional health, gender dysphoria, hormone replacement therapy, and gender affirmation surgery.