emotions

This preschool book on feelings, primary school students' book helps children recognize their own emotions, process them, self-regulate, and understand the emotions of others. These vital lessons help children grow in a balanced manner.

This preschool book on feelings, primary school students' book helps children recognize their own emotions, process them, self-regulate, and understand the emotions of others. These vital lessons help children grow in a balanced manner.

"Panic symptoms and panic attacks can feel overwhelming and frightening. This book guides teens through the isolation and worry of living with panic symptoms or panic disorder. Through interactive exercises, this book shows that the key to unlocking freedom from panic is learning to understand our feelings, fears and bodies. Demonstrating that panic is a natural emotion that many people experience, it provides useful strategies drawn from a range of approaches including Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT) and Compassion-Focused Therapy (CFT) to help teens to get on top of their fears and panic."--Amazon.com.

This preschool book on feelings, primary school students' book helps children recognize their own emotions, process them, self-regulate, and understand the emotions of others. These vital lessons help children grow in a balanced manner.

This preschool book on feelings, primary school students' book helps children recognize their own emotions, process them, self-regulate, and understand the emotions of others. These vital lessons help children grow in a balanced manner.

When Whale starts to worry, she has a hard time doing anything but worry more.

Jellyfish feels jealous when Swordfish wins the race and gets a spot on the swim team. He says some unkind things to Swordfish. What can Jellyfish do to make things right?.

Angelfish feels very angry when she knocks into Whale's big tail and her painting is ruined. Is there anything she can do to feel better?.

Emotions, including happiness, sadness, anger, fear, and calm, are described through the actions of a monster sorting them out.

Everyone has big feelings. What situations might cause different feelings to happen? How can you recognize what others are feeling? Help show young readers how to identify and name their emotions alongside their friends from Sesame Street.