running

Includes training plans, exercises, and advice for triathlon training.

"The ability to enter a flow state of mind is something that [the author] has devoted his entire career to understanding. This book is dedicated to helping runners achieve the state of flow in competitive and training environments. You'll find comprehensive coverage of the phenomenon, unique practice exercises that stimulate its occurrence, and firsthand accounts from elite runners about their flow experiences"--OCLC.

After his parents die, Jeffrey Lionel Magee's life becomes legendary, as he accomplishes athletic and other feats which awe his contemporaries.

Joseph Friedman has attention deficit disorder and spends most of his time avoiding the school bully and hiding in the Resource Room. On the first day of seventh grade, however, everything changes: his Resource Room teacher forces him to join the school track team and he meets Heather, a runner who doesn't let herself be pushed around.

"High school senior Ollie discovers a ghost haunting a cross country track through the woods and, with his best friend and teammate, Nate, decides to lay it to rest"--Provided by publisher.

"A newbie to the track team, Patina "Patty" Jones must learn to rely on her family and teammates as she tries to outrun her personal demons"--Provided by publisher.

Eighth-grader Somali American Nimo Mohamed is the youngest runner on the varsity cross-country team, but she is determined to keep up with the older girls, so she has set herself a grueling training schedule; too grueling because her body is exhausted, her grades at school are slipping, and her father, who is still very much in her life despite the divorce, is starting the pressure her to quit the team.

When AIDS devastates thirteen-year-old Auma's village in Kenya during the 1980s, Auma must choose between staying to help her family and working toward a track scholarship that will take her away from home.

"Sisters Stella and Ellie Steckler are both determined to win a scholarship and escape their stifling small town, but their plans are upset when a new girl joins the cross country team and then disappears"--OCLC.

"A guide for girls and parents that offers the guidance and tools girls need to strive, thrive, and create a positive, lifelong relationship with the sport of running"--Provided by publisher.