Brain rules / Medina, John

Discusses how the brain works and how to treat it well, including getting enough exercise and sleep, how to learn effectively, and how the brain evolved, presenting twelve principles for optimum brain performance at work, home, and school.

Discusses how the brain works and how to treat it well, including getting enough exercise and sleep, how to learn effectively, and how the brain evolved, and presents twelve principles for optimum brain performance at work, home, and school.

Discusses how the brain works and how to treat it well, including getting enough exercise and sleep, how to learn effectively, and how the brain evolved, presenting twelve principles for optimum brain performance at work, home, and school. 'Contains DVD.