Eshom, Daniel

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Top of your game

a guy's guide to looking and feeling your best
  • Eshom, Daniel
2000
This book for guys includes advice on taking control of one's body through good nutrition and fitness, on respecting one's self, and on taking responsibility for one's behavior and feelings.

Lithium

what you should know
  • Eshom, Daniel
1999
Describes the nature and effects of lithium, how it is used to treat mood disorders and ADD, and alternative forms of treatment.
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